And remember, it really does take a lot of work to get rid of baby weight. Only consider this option if you want children! Never have a baby for reasons of wanting bigger breasts. And with hard work, you can tone your abs and regain a flat stomach. Sounds a little extreme, but scientifically, it's true: getting pregnant usually results in a permanent increase in breast size. Only do ab exercises as part of a comprehensive fat burning routine.Ĭonsider having a baby. To get rid of belly flab, you have to reduce all over your body by doing cardio and aerobics.Īlso, just doing sit-ups and crunches could bulk up the muscle underneath your fat, making you look extra large around the mid section. An abs-only workout routine won't be effective enough to get rid of stomach fat. Resist the temptation to flatten your stomach with "spot reducing" exercises, such as sit-ups and crunches.
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